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Tag: Healthy Living

Season 4, Episode 8 – Goal Diggers With Elizabeth & Nicola

Published April 29, 2020

This was the last episode we recorded before the Covid-19 quarantine. In this episode Nicola and I, talk about our ultimate goals and what that looks like in a perfect world. Larry David watch out, the hilarious Nicola is coming at you. Further more, I believe TV needs a versatile female late night Cuban American TV host and I know just the girl. We also chat about all the different endeavors and creative projects we have accomplished to date and the lessons we learned along the way. I open up and talk about my very scary health issue in detail and the effects it had on me then and now. Woo, being vulnerable is hard. Lol As usual, we laugh, we keep it real, and we try to be as honest as possible with all the listeners. Stay Safe!

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Season 4, Episode 6 – The Breast Is Yet To Come With Dr. Jennifer Jara and Perla Hudson – Part 2

Published February 26, 2020

This is the second part of BII (Breast Implant Illness) episode with Functional/Holistic Medicine, Dr. Jennifer Jara and Perla Hudson. In this episode Dr. Jara, who has been in private practice for nearly 20 years and has a full scale approach to help a variety of patients seeking natural effective treatments to better their health through functional wellness. She has extensive studies in pain relief, structural biomechanics, medical technology, functional nutrition, endocrinology, blood/brain chemistry, food industry, weight-loss, and body detox. Dr. Jara talks about BII, what it is and what needs to happen after you have had your implants removed. She chats with Perla, who has been very open about her health issues after being diagnosed with BII and is helping her get back to her full healthy self to live her optimal life. Dr Jara has become a sought out speaker as an expert, not only within her profession, but as a voice within the community helping people learn how to maintain and restore their vital health. Dr. Jara discovered her calling and passion early in life: to help others live a pain free, healthy, and vibrant life through Functional Medicine.

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Season 4, Episode 5 – The Breast Is Yet To Come With Perla Hudson – Part 1

Published February 19, 2020

In this episode, long time friend, Perla Hudson, shares her experience with Breast Implant Illness. She’s a force, and mother of two beautiful boys (London and Cash). Perla spent nearly two decades married to the infamous Slash from Guns ‘n’ Roses. Since her divorce, she has been on a healing path both physically and spiritually. Her honesty and openness on social media about her health struggles with BII (Breast Implant Illness), has started a conversation with many women. She talks about her symptoms, how she found out and how she is getting through what seems to be an epidemic. After surgery, she is feeling stronger, and sharing her journey to hopefully help other women. You don’t want to miss this very informative interview.

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Season 3, Episode 8 – Drippin In Vitamins With Dwayne and Kyme Mariner.

Published September 4, 2019

In this episode, Elizabeth opens up about her health issues that were going on for the past year and the long, hard journey it has been. She talks to Kyme and Dwayne Mariner, RN Nurse’s, BSN, owners of Alpha Hydration, husband & wife team. Together they make an incredible mobile IV Vitamin & Hydration Team. They have extensive experience working in ER’s and Trauma Centers. Elizabeth talks to them about the peculiar way they met and how they started their mobile vitamin IV service. These two know their stuff and they’ll be telling us the benefits of vitamin IV’s. You’ll find out how Elizabeth got through the other side with help from this dynamic duo.

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Season 3, Episode 1 – Simplify Your Self Care By Just Adding Serena Poon

Published July 17, 2019

In the Season 3 premier Elizabeth sits down with chef Serena Poon! In this wildly informative and funny episode the two talk beauty and wellness from the inside out. Serena shares her personal connection to her passion for wellness, her amazing company “Just Add Water”, “Serena Loves TV” as well as tips, tricks and suggestions for go to healthy late night snacks. This season has everything you love and a few things you didn’t know you needed! 

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